It’s been a month since I last blogged—and honestly, I don’t know how that happened. It feels like I blinked and somehow a whole month passed. I ended my last post wondering what I wish I could do more of… and since then, I’ve been kind of quietly fumbling around trying to figure that out.
Spoiler: I haven’t. At all.
But I have been noticing things.
Like mornings where I actually sit with a hot drink instead of doom-scrolling. Days where I manage to eat something decent before 10pm (small miracle). And these rare little moments where I feel a bit more grounded, even if everything else still feels a bit wobbly.
Some days still feel like I’m being powered by sheer willpower and half a thought. Other days I surprise myself—like remembering to stretch, or actually drinking water (wild, I know). Nothing dramatic, but it counts.
I’m starting to think that maybe slowness isn’t about quitting everything and running off to live in the woods (tempting though).
Maybe it’s just… pausing. Paying attention. Feeling the warmth of sunlight through the window.
Noticing when your shoulders finally drop after a long day.
This month wasn’t revolutionary. I didn’t become a new person. I didn’t stick to all the things I wanted to.
But I showed up in small ways.
And I had a few of those soft, quiet moments I said I wanted more of.
Maybe that’s enough for now.
I’m still tired. Still figuring things out. Still trying. And honestly? That feels like something worth saying out loud.
Anyway—how’s your month been? Any tiny wins? Any unexpected moments of calm?
Message me if you feel like it. I love hearing about the little things.








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