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Continue reading →: What the Gym Is Teaching Me About ConsistencyWhat I’ve learned about consistency… from the gym, from setbacks, and from finding new ways to keep moving even when life changes. A story about discipline, adaptation, and showing up for yourself.
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Continue reading →: Atomic Habits & MeWhat if getting better wasn’t about big goals or perfect routines… but the tiny things you do daily without even noticing? This is what I’ve been learning since picking up Atomic Habits.
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Continue reading →: My 6-Month Goals: A 3-Month Check-InI take time to reflect on my six-month goals after three months of progress. I’ve improved productivity through note-taking but struggle with consistency. My Personal health goals are mixed, finding success with broth while facing challenges with seed cycling. I’ve enjoyed reading, crafting, and reconnecting with friends, re-emphasising the importance…
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Continue reading →: Making My Own Perfume in KoreaPart science, part art, part pure fun… my first perfume-making adventure in Korea might have given me my signature scent.
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Continue reading →: The 6-Month Game Plan ✨Back in June, I wrote out gentle goals to guide me through the second half of the year — but never actually hit publish. Even though the post sat in my drafts, I’ve been working on those intentions quietly in the background. Before I share how it’s been going, here’s…
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Continue reading →: Dear Me, It’s Okay If…Exhausted, low on energy, body changing and emotions heavy – a gentle letter to my future self reminds me it’s okay to slow down, rest, and heal.
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Continue reading →: When Consistency HidesConsistency went into hiding — and that’s okay. Real thoughts on losing momentum, showing up imperfectly, and why tiny wins still count.
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Continue reading →: Operation: Get My Life Together (Again)Somewhere between “I’ll deal with it later” and “how did this place get like this,” I blinked—and suddenly I’m standing at the base of Mount Doom Pile, armed with nothing but a to-do list and very low energy. It’s time for Operation: Get My Life Together (Again). Clean sheets, reclaimed…
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Continue reading →: Still Tired, Still TryingStill tired. Still figuring it out. Still trying. This past month wasn’t big or dramatic, but it had little moments—stretching in the morning, drinking actual water, feeling like me for a second. Maybe that’s enough for now.
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Continue reading →: More Slow Moments, PleaseWhat do you wish you could do more every day? More Slow Moments, Please. It’s been a while since I last blogged—life’s been a bit of a whirlwind lately. I’ve just started my new job, so I’m still adjusting to a new routine, new faces, and a whole new rhythm…
Hello,
I’m Natasha
Welcome to Life in Progress Diaries, my little corner of the internet where I share my journey of personal growth, healthy habits, and life abroad here in south korea. Here, it’s all about celebrating progress, embracing the imperfect, and finding joy in the little wins. Let’s grow together!
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